I am a lifetime fitness enthusiast. I grew up in Plano Texas when it was still a "small town" - and it was very much a FOOTBALL town. My fitness journey started as an endeavor to become the best football player I could fashion myself into. In elementary school I began lifting weights, doing all kinds of drills, playing every sport possible and additionally I began my now lifelong participation in the martial arts.  

It worked out for me on several levels. I became an All-State Football players at Plano Sr High School and earned a full scholarship to a D1 school (The University of New Mexico). I was a 4-year starter at UNM and subsequently signed a free agent contract with The Atlanta Falcons. My NFL experience was short-lived, however, I never lost my passion for the gym, for martial arts, for sports in general and-- specifically -- still held a deep connection to the sport of football. I ventured into the coaching realm for a number of years having coached both at the high school & college levels. Additionally, I have worked at some of the largest fitness chains in the country, as well as having plied my trade as a Fitness Coach & Personal Trainer at smaller, local gyms even having had the opportunity to own and run my own gym for several years.  

I have a passion for The Lord, and with that passion comes my deep desire to help people. In many aspects my "ministry" is training people. Whether I am training a college athlete and helping him or her prepare for competition, or if I'm cultivating a 'fitness lifestyle' with regular sessions for a local soccer-mom or a small business owner; I will take the time to educate every client, work with them several times each week with terrific routines that sculpt the physique & increase that person's metabolism, and provide them with insights regarding nutrition, supplements along with general 'fitness life-coaching.'